Early years

Coughlin was born in Vallejo, California, and is of Irish and one quarter Filipino ancestry. Coughlin first began swimming at the local YMCA when she was only 10 months old. She attended St. Catherine of Siena School in Vallejo, for kindergarten through eighth grade, and then Carondelet High School in Concord, California. While in high school in 1998, she became the first swimmer to qualify for the Summer National in all fourteen events. Coughlin broke two individual national high school records in the 200-yard individual medley (1:58.45) and the 100-yard backstroke (52.86). She graduated from Carondelet High School in 2000.

College career

Coughlin attended the University of California, Berkeley, where she swam for coach Teri McKeever's California Golden Bears swimming and diving team in National Collegiate Athletic Association (NCAA) competition from 2001 to 2003. During her three years as a Cal Bears swimmer, she won eleven individual NCAA national championships, and a twelfth NCAA relay title. She was recognized as the NCAA Swimmer of the Year for three consecutive years, and she was a two-time recipient of the Honda Sports Award for Swimming and Diving, recognizing her as the outstanding college female swimmer in 2001-02 and 2002-03. Sports Illustrated magazine named her its college Female Athlete of the Year. Coughlin was inducted into the Cal Athletic Hall of Fame in 2014.

International career

2001-2003

At the ninth World Aquatics Championships in Fukuoka, Japan, Coughlin won three medals—one gold, one silver, and one bronze. She won her gold medal in the 100-meter backstroke with Diana Mocanu (Romania) taking the silver and Antje Buschschulte (Germany) taking the bronze. Coughlin won her silver medal in the women's 4×100-meter medley relay, teaming up with Megan Quann, Mary Descenza, and Erin Phenix; the Australians won the gold (Calub, Jones, Thomas, Ryan). Coughlin won her bronze medal in the 50-meter backstroke; fellow American Haley Cope won gold and Antje Buschschulte won the silver.

At the ninth Pan Pacific Championships in Yokohama, Japan, Coughlin won six medals—four golds and two silvers. Coughlin won one of her gold medals in the women's 100-meter backstroke with a time of 59.72, and another in the women's 100-meter butterfly with a time of 57.88. Coughlin won her third gold medal in the women's 100-meter freestyle with a time of 53.99. She won her fourth gold medal in the women's 4×200-meter freestyle relay with Elizabeth Hill, Diana Munz, and Lindsay Benko. She won her silver medals as a member of the second-place U.S. relay teams in the 4×100-meter freestyle and 4×100-meter medley events.

At the tenth World Aquatics Championships in Barcelona, Spain, Coughlin won two medals, including a gold and a silver. Coughlin won her gold medal in the women's 4×100-meter freestyle relay and a silver medal in the 4×100-medley relay.

2004 Athens Summer Olympic Games

See also: Swimming at the 2004 Summer Olympics and 2004 Summer Olympics

Coughlin won the gold medal at the 2004 Olympics in the women's 100-meter backstroke event and won a silver medal as a member of the U.S. women's 4×100-meter freestyle relay team with Kara Lynn Joyce, Amanda Weir and Jenny Thompson. She also broke a world record and won gold as a member of the 4×200-meter freestyle relay, a silver in the 4×100-meter medley relay, and a bronze in the 100-meter freestyle.

2005-2006

2007 World Aquatics Championships

See also: Swimming at the 2007 World Aquatics Championships

At the 2007 World Aquatics Championships, Coughlin won five medals: two gold, two silver, and one bronze. In her first event, the 4×100-meter freestyle relay, Coughlin won a silver medal along with Lacey Nymeyer, Amanda Weir, and Kara Lynn Joyce. The following day, in the 100-meter butterfly, she placed third in the final with a time of 57.34, an American record. In the 100-meter backstroke final, held the following day, she broke her own world record set in 2002 with a time of 59.44. After a day of rest, Coughlin was back in the pool to swim the lead-off leg in the 4×200-meter freestyle relay. Swimming in lane eight, Coughlin set the American record with a time of 1:56.43, to break Katie Hoff's one-day-old record of 1:57.09. Dana Vollmer, Lacey Nymeyer, and Katie Hoff each extended the lead and the final time of 7:50.09 was a world record. The following day, Coughlin finished in 4th place in the 100-meter freestyle despite setting the championship record in the semi-finals. In her last event, the 4×100-meter medley relay, Coughlin won a silver medal along with Tara Kirk, Rachel Komisarz, and Lacey Nymeyer.

2008 Beijing Summer Olympic Games

See also: Swimming at the 2008 Summer Olympics and 2008 Summer Olympics

In Coughlin's second Olympics appearance, at Beijing in 2008, she became the first American female athlete to win six medals in one Olympics. She was elected joint captain of the US women's swimming team together with five-time Olympian Dara Torres and four-time Olympian Amanda Beard. Coughlin won the gold medal in the 100-meter backstroke at those Games, becoming the first woman to retain the gold medal position in that event. She had lost her world record to Kirsty Coventry, the eventual winner of the silver medal, in the semi-final. When receiving her medal, her lip was still bleeding where she had bitten it during the race to distract her from the pain in her legs. She won a silver medal in the 4×100-meter freestyle relay, swimming with Lacey Nymeyer, Kara Lynn Joyce and Dara Torres, and also won bronze medals in the 200-meter individual medley, 4×200-meter freestyle relay, and the 100-meter freestyle. She won a silver medal in her final race in the 4×100-meter medley relay swimming with Rebecca Soni, Christine Magnuson, and Dara Torres.

2010 US Summer Nationals and Pan Pacific Championships

After taking an 18-month break from swimming, Coughlin returned to the pool at the 2010 Conoco Phillips Summer Nationals for swimming. Coughlin qualified for Pan Pacs in the 100-meter backstroke with a time of 1:00.14.

Before racing at the Pan Pacs, Coughlin, along with Amanda Beard, was elected co-captain of Team USA once again. In the finals of the 100-meter freestyle, Natalie Coughlin won the gold, making a new Pan Pacific record (53.67). In the finals of the 100-meter backstroke, Coughlin finished third (59.70) behind Australia's Emily Seebohm and Japan's Aya Terakawa. Coughlin won two more golds when starting off both the 4×100-meter freestyle relay and the 4×100-meter medley relay.

2011 World Aquatics Championships

At the 14th World Aquatics Championships in Shanghai, China, Coughlin won three medals-one gold, one silver, and one bronze. She won a gold medal in the women's 4×100-meter medley relay with fellow Americans Rebecca Soni, Dana Vollmer, and Missy Franklin with a time of 3:52.36. She won a silver medal in the women's 4×100-meter freestyle relay with fellow Americans Missy Franklin, Jessica Hardy, and Dana Vollmer with a time of 3:34.47 with the Netherlands touching first with a time of 3:33.96. She won a bronze medal in the women's 100-meter backstroke, her only individual medal at these championships, with a 59.15. Coughlin led for the entire race, when in the last couple meters, Zhao Jing and Anastasia Zueva edged her out.

2012 London Summer Olympic Games

See also: Swimming at the 2012 Summer Olympics

At the 2012 United States Olympic Trials in Omaha, Nebraska, the U.S. qualifying event for the Olympics, the 29-year-old veteran Coughlin found herself in competition with a younger generation of American swimmers. In order to qualify for the U.S team in a given individual event, swimmers are required to finish among the top two. In the finals of the 100-meter backstroke, she finished third behind teenagers Missy Franklin and Rachel Bootsma, and finished seventh in the 100-meter butterfly. Coughlin also competed in the 100-meter freestyle, and finished sixth, qualifying to compete as a member of the U.S. women's team in the preliminaries of the 4×100-meter freestyle relay.

At the 2012 Summer Olympics in London, she swam in the qualifying round of the 4×100-meter freestyle relay, and did not swim in the 4×100-meter final, but earned a bronze medal when the U.S. team placed third in the final. It was her twelfth Olympic medal, tying the record previously set by American swimmers Jenny Thompson and Dara Torres for the most career Olympic medals won by a female U.S. athlete.

2013 World Aquatics Championships

At the 2013 Phillips 66 National Championships, which also served as the selection meet for the World Championships, Coughlin decided to only take up the sprint freestyles and swam the 50 and 100-meter freestyle events. Coughlin qualified for the 50-meter freestyle and the 4×100-meter freestyle relay. Coughlin finished first in the 50-meter freestyle with a 24.97, just ahead of 16-year-old Simone Manuel, who swam a 25.01. With the first-place finish in the 50-meter freestyle, Coughlin ensured herself a relay spot since she had finished 5th in the 100-meter freestyle, with a time of 54.04.

She won a gold medal at the event on the first night of swimming competition in the 4×100 freestyle relay. She went second for team USA and swam her leg in 52.98 seconds; she was one of only 6 women in the field of 32 to break the 53-second barrier.

Personal life

Coughlin worked as an in-studio host for MSNBC during the 2006 Winter Olympics in Turin, Italy.

Coughlin was the spokeswoman for C20 Coconut Water.

In April 2009, Coughlin married Ethan Hall, the Crow Canyon Sharks swim coach.

One of Coughlin's favorite hobbies is cooking. During the 2008 Summer Olympics, she was invited to prepare a Chinese-themed dish on Today. She has appeared as a judge on Iron Chef America. She appeared on Food Network's Chopped Sport Stars episode that first aired on September 3, 2013.

Coughlin competed in season 9 of Dancing with the Stars with season 1 professional champion, Alec Mazo. She was eliminated on the fifth episode.

Coughlin appeared in the 2012 Sports Illustrated Swimsuit Issue. She has also written a book called Golden Girl.

Coughlin appeared on one of the covers for the 2015 ESPN The Magazine The Body Issue. Also in 2015, Coughlin became a brand ambassador and investor in a frozen food company, Luvo Inc..

Personal bests

Long course (50 m pool)

Event	Time	Venue	Date	Notes
50 m backstroke	27.51	Santa Clara	June 19, 2015	NR
100 m backstroke	58.94 (r)	Beijing	August 17, 2008
200 m backstroke	2:08.53	Fort Lauderdale	August 16, 2002
50 m butterfly	26.50	Montreal	July 29, 2005
100 m butterfly	57.34	Melbourne	March 26, 2007
50 m freestyle	24.66	Toronto	July 17, 2015
100 m freestyle	53.39	Beijing	August 15, 2008
200 m freestyle	1:56.43 (r)	Melbourne	March 29, 2007
200 m individual medley	2:09.77	Los Angeles	June 6, 2008

Short course (25 m pool)

Event	Time	Venue	Date	Notes
50 m backstroke	27.08	East Meadow	November 22, 2002	NR
100 m backstroke	55.97 (r)	Atlanta	December 16, 2011	AM, NR
200 m backstroke	2:03.62	East Meadow	November 27, 2001
50 m butterfly	25.83	East Meadow	n/a
100 m butterfly	56.23	Atlanta	December 16, 2011
50 m freestyle	24.31	Atlanta	December 17, 2011
100 m freestyle	51.88 (r)	Dubai	December 18, 2010	AM, NR
100 m individual medley	58.55	Viareggio	November 15, 2014	AM, NR

a b United States open record

[ Source: Wikipedia ]