Early years

Vrabel was born in Akron, Ohio. He is a 1993 graduate of Walsh Jesuit High School in Cuyahoga Falls, Ohio, where he was a standout on their football team.

College career

Vrabel accepted an athletic scholarship to attend Ohio State University, where he played defensive end from 1993 to 1996. He compiled twelve quarterback sacks as a sophomore, thirteen as a junior, and forty-eight tackles and nine sacks as a senior. As a senior in 1996, he was recognized as a consensus first-team All-American. Vrabel finished his career at Ohio State by being named the Big Ten Defensive Lineman of the Year in both 1995 and 1996, becoming only the second player to ever win the award twice (Wendell Bryant of Wisconsin being the other). He totaled thirty-six sacks and sixty-six tackles for a loss.

He was named to the Ohio State Football All-Century Team in 2000, and in 2012 was inducted into the Ohio State Athletics Hall of Fame.

Due to Vrabel having played at Ohio State, and former Patriots teammate Tom Brady having played for the Buckeyes' arch-rival, Michigan, the two players make an annual wager over the outcome of the yearly meeting between the two schools.

Professional career

Pittsburgh Steelers

Vrabel was drafted by the Pittsburgh Steelers in the third round (91st overall) of the 1997 NFL Draft.

He spent the first four seasons of his career in Pittsburgh. His most notable play as a Steeler came in his rookie season, when he sacked Drew Bledsoe in the 1997-98 AFC Divisional Playoffs to clinch a 7-6 win for the Steelers.

In '98 he had 12 tackles, 2.5 sacks, 0 fr, 0 int, 0 yds 0 tds. In '99 he had 9 tackles, 2 sacks, 0 fr, 0 int, 0 yds, 0 tds. in '00 he had 15 tackles, 1 sack, 1 fr, 0 int, 0 yds, 0 tds.

New England Patriots

Vrabel played in every game his first season in New England (2001-02), starting 12.

Vrabel exemplified the versatility sought by Patriots head coach Bill Belichick. In addition to his work as a linebacker, Vrabel occasionally came in as eligible receiver on offense, lining up as a tight end. Belichick took advantage of this in Super Bowl XXXVIII: in the fourth quarter, Tom Brady threw a 1-yard touchdown pass to Vrabel, making Vrabel the first defensive player to score a Super Bowl touchdown on offense since William "Refrigerator" Perry did so for the Chicago Bears against the Patriots in Super Bowl XX in 1986. Vrabel was one of the defensive stars in that game as well; he had two sacks (one forcing a fumble) of Carolina Panthers quarterback Jake Delhomme.

Despite Brady's penchant for throwing to Vrabel in such situations, teams were often unable to cover Vrabel properly. In Super Bowl XXXIX, Vrabel caught a 2-yard touchdown pass despite being held by Philadelphia's Jevon Kearse; that catch is pictured on the cover of the 2005 NFL Record and Fact Book. The reception made him one of 17 players to catch two or more touchdown passes in Super Bowls.

Vrabel finished with twelve career receptions, all for 1- or 2-yard touchdowns (one in 2002, two in 2004, three in 2005, and two in 2007 in the regular season, and one each in Super Bowls XXXVIII and XXXIX) with the Patriots and one in 2009 and 2010 with the Chiefs (thrown by former Patriot Matt Cassel). According to the website Cold Hard Football Facts, no other player in NFL history has as good a record of converting receptions to touchdowns. His versatility was good enough for NFL Network to rank him #7 on their Top 10 episode of the Greatest Versatile Players.

In week 8 of the 2007 season, Vrabel forced 3 fumbles, had 3 sacks, recovered an onside kick, and scored an offensive touchdown against the Washington Redskins, for which he was named the AFC Defensive Player of the Week. In December 2007 he was selected to the Pro Bowl for the first time, as a starter; in January 2008 he was named to the NFL All-Pro team.

On December 26, 2005, on the final Monday Night Football game on ABC, Vrabel became, according to the Elias Sports Bureau, the first player—since the official recording of sacks began in 1982—to have two touchdown catches and a sack in the same game.

Though right outside linebacker had been Vrabel's primary position in the Patriots' 3-4 scheme in his first four seasons with New England, in 2005 Vrabel moved to inside linebacker, because of the limited effectiveness of inside backers Monty Beisel and Chad Brown, although he had never before played inside in the NFL. By the time Tedy Bruschi had returned from injury, he and Vrabel were the two men starting inside. Rosevelt Colvin successfully filled Vrabel's old spot, and many cite the change in positions as a major contributor to the Patriots' rebound in the second half of the season. Vrabel moved inside again late in the 2006 season, after Junior Seau broke his arm.

Kansas City Chiefs

On February 27, 2009, the Patriots traded Vrabel to the Kansas City Chiefs for what was originally announced as an undisclosed draft pick. The following day it was revealed that Patriots traded both Vrabel and Matt Cassel in exchange for the Chiefs' second round pick, the 34th overall selection in the 2009 NFL Draft.

NFL stats

Year	Team	Games	Combined Tackles	Tackles	Assisted Tackles	Sacks	Forced Fumbles	Fumble Recoveries	Fumble Return Yards	Interceptions	Interception Return Yards	Yards per Interception Return	Longest Interception Return	Interceptions Returned for Touchdown	Passes Defended
1997	PIT	15	16	13	3	1.5	2	1	0	0	0	0	0	0	1
1998	PIT	11	10	6	4	2.5	0	0	0	0	0	0	0	0	0
1999	PIT	10	4	3	1	2.0	1	0	0	0	0	0	0	0	0
2000	PIT	15	7	3	4	1.0	0	1	0	0	0	0	0	0	1
2001	NE	16	63	40	23	3.0	0	0	0	2	27	14	15	0	9
2002	NE	16	82	58	24	4.5	0	2	0	1	0	0	0	0	5
2003	NE	13	52	37	15	9.5	4	1	0	2	18	9	14	0	4
2004	NE	16	71	54	17	5.5	0	0	0	0	0	0	0	0	3
2005	NE	16	108	73	35	4.5	1	0	0	2	23	12	24	1	5
2006	NE	16	89	54	35	4.5	3	1	0	3	0	0	2	0	4
2007	NE	16	77	55	22	12.5	5	0	0	0	0	0	0	0	0
2008	NE	16	62	40	22	4.0	1	1	0	1	5	5	5	0	4
2009	KC	14	53	44	9	2.0	2	1	0	0	0	0	0	0	5
2010	KC	16	48	30	18	0.0	1	0	0	0	0	0	0	0	1
Career		206	742	510	232	57.0	20	8	0	11	73	7	24	1	42

Coaching career

Ohio State

Vrabel retired on July 10, 2011 to become the linebackers coach at Ohio State. On December 21, 2011 new Ohio State head coach Urban Meyer decided to keep Vrabel on as part of his coaching staff as defensive line coach.

Houston Texans

On January 10, 2014, Vrabel was hired by the Houston Texans as a linebackers coach. In January 2016 news outlets reported that the San Francisco 49ers offered Vrabel their defensive coordinator job; Vrabel declined the offer and remained in Houston.

Personal

Vrabel and his wife Jennifer have two sons, Tyler and Carter. Vrabel founded the "Mike's Second and Seven Foundation" with his former Ohio State teammates Ryan Miller and Luke Fickell to promote literacy in the Ohio area.

In March 2011, Vrabel was arrested and charged with a Class D felony for theft at an Indiana casino. According to reports from Kansas City television station KMBC and ProFootballTalk.com, the incident involved eight bottles of beer at a deli. Vrabel was released after posting $600 bond.

[ Source: Wikipedia ]