Early years

Barrow was born in Homestead, Florida. He attended Homestead High School, and played high school football for the Homestead Broncos.

College career

While attending the University of Miami, Barrow played for the Miami Hurricanes football team from 1989 to 1992. The Hurricanes were consensus national champions twice during Barrow's college career (1989, 1991), and played for a third national championship (1992). As a senior in 1992, he was recognized as a consensus first-team All-American.

Professional career

The Houston Oilers selected Barrow in the second round (47th overall pick) in the 1993 NFL Draft, and he played for the Oilers from 1993 to 1996. In thirteen NFL seasons, Barrow also played for the Carolina Panthers, New York Giants, Washington Redskins and Dallas Cowboys. While playing for the New York Giants in the 2003 season, he led the NFC with 150 tackles. He finished his career with 1,125 tackles and 43 sacks.

Coaching

High School

After retiring from the NFL, Barrow got his start in coaching at his alma mater, Homestead High School, as the Assistant Head Coach and defensive coordinator for the 2006 season.

College

Barrow was the Linebackers Coach and Special Teams Coordinator at his alma mater where he won 2 national championships as a player, the University of Miami. He enters his 7th year on the Hurricanes' coaching staff going into the 2013 season. He was originally hired by former Miami Head Coach Randy Shannon in 2007 and was retained on staff by current Head Coach Al Golden when Golden was hired in 2010.

Professional

Barrow was named the Linebackers coach for the Seattle Seahawks on February 9, 2015

Personal life

Barrow has 4 children, Mikenzi - 13, Kaleb- 12, John Michael- 6, Michael- 2

[ Source: Wikipedia ]