Playing career

Parrish, a native of Bloomington, Minnesota, attended Bloomington Jefferson High School and won two high school State Championships with the Jaguars in 1993 and 1994. Upon graduating from high school, Parrish joined the St. Cloud State Huskies of the Western Collegiate Hockey Association (WCHA). After recording 30 points in 39 games as a freshman, Parrish was drafted in the third round, 79th overall, by the Colorado Avalanche in the 1996 NHL Entry Draft. Parrish returned to the St. Cloud for one more season, then decided to forgo his final two years of collegiate hockey to join the Seattle Thunderbirds of the Western Hockey League (WHL). A WHL West First All-Star in his only year of major junior, he scored at a goal-per-game pace with the Thunderbirds as team captain and accumulated 92 points in 54 games.

Before he could appear in an NHL game, the Colorado Avalanche traded Parrish to the Florida Panthers along with a 3rd round selection in the 1998 NHL Entry Draft in exchange for veteran Tom Fitzgerald. He made his debut with the Panthers in 1998-99 and established himself as an effective power forward in the NHL, scoring 24 goals and 37 points as a rookie.

After two seasons with the Panthers, Parrish was sent to the New York Islanders with left wing Oleg Kvasha in exchange for future superstars Roberto Luongo and Olli Jokinen. His production dipped to 17 goals and 30 points in his first season with the Islanders, before emerging with a career-high 30 goals, 30 assists and 60 points in 2001-02. His career-year also included an appearance in the 2002 NHL All-Star Game. In the off-season, he was re-signed to a two-year contract by the Islanders. Parrish continued to score in the 20-goal range and re-signed again with the Islanders following the 2003-04 season, but was inactive during in 2004-05 due to the NHL lockout. When NHL play was set to resume the following season, Parrish signed another one-year contract worth $1.9 million on September 12, 2005.

At the 2005-06 trade deadline, he was dealt to the Los Angeles Kings along with Brent Sopel for Jeff Tambellini and Denis Grebeshkov. As his one-year contract expired at the end of that season, he became an unrestricted free agent on July 1, 2006, and signed with his home-state team, the Minnesota Wild to a five-year, $13.25 million contract. Parrish played two seasons with the Wild and was given the captaincy on three occasions as part of the team's monthly rotation. However, he could not match his previous production with the Islanders. On July 30, 2008, the final three years of Parrish's contract was bought out in order to clear salary cap space and he became a free agent.

Without an NHL team, Parrish signed with the Bridgeport Sound Tigers of the American Hockey League (AHL) on a 25-game tryout basis on October 22. Soon thereafter, however, the Dallas Stars signed Parrish to a 1-year, two-way contract on November 3. He made an immediate impact in his Stars debut on November 7, recording a hat trick in a 5-2 win against the Anaheim Ducks.

Not re-signed by the Stars for the 2009-10 season, Parrish was invited to training camp on a tryout by the Vancouver Canucks on September 11, 2009. He was released two weeks later on September 25. On October 10, 2009, it was reported that Parrish had signed with the Norfolk Admirals of the AHL. Providing offensive support and a veteran presence Parrish was signed to a one-year contract by the Admirals NHL affiliate, the Tampa Bay Lightning on February 8, 2010.

On September 17, 2010, it was announced that he would be heading to Buffalo for a tryout with the Sabres. He was released from his tryout on October 2, 2010. He was signed by Buffalo on October 6 and sent their AHL affiliate, the Portland Pirates. After spending the season with the Pirates without being recalled, Parrish was recalled by the Buffalo Sabres on February 8, 2011.

On July 8, 2011, he was signed by the Ottawa Senators to a two-way contract, one-year contract. Parrish did not appear in a game with Ottawa, as he was reassigned from training camp to their AHL affiliate, the Binghamton Senators, for the duration of the 2011-12 season. In his last professional campaign Parrish scored 15 goals and 30 points in 51 games, while also serving as team captain.

Following that season, Parrish ended his playing career and served as a color analyst for his alma mater, St. Cloud State, on television with Fox-9's Jim Rich.

On June 11th 2015, Parrish was hired as the new head coach of the high school boys hockey team in Orono, Minnesota.

International play

Medal record
Representing United States
Ice hockey
World Junior Championships
	1997 Geneva

Along with New York Islanders teammates Rick DiPietro and Jason Blake, Parrish played for Team USA at the Winter Olympics held in Turin, Italy, in February 2006. The team was led by Peter Laviolette, Parrish's former coach with the Islanders. Team USA finished a disappointing 1-4-1, gaining its only win over Kazakhstan and eventually losing to Finland in the quarterfinals.

Career statistics

Regular season and playoffs

				Regular season						Playoffs
Season	Team	League		GP	G	A	Pts	PIM		GP	G	A	Pts	PIM
1994-95	Bloomington Jefferson	MSHSL		27	40	20	60	42		—	—	—	—	—
1995-96	St. Cloud State	WCHA		39	15	15	30	30		—	—	—	—	—
1996-97	St. Cloud State	WCHA		35	27	15	42	60		—	—	—	—	—
1997-98	Seattle Thunderbirds	WHL		54	54	38	92	29		5	2	3	5	2
1997-98	Beast of New Haven	AHL		1	1	0	1	2		—	—	—	—	—
1998-99	Beast of New Haven	AHL		2	1	0	1	0		—	—	—	—	—
1998-99	Florida Panthers	NHL		73	24	13	37	25		—	—	—	—	—
1999-00	Florida Panthers	NHL		81	26	18	44	39		4	0	1	1	0
2000-01	New York Islanders	NHL		70	17	13	30	28		—	—	—	—	—
2001-02	New York Islanders	NHL		78	30	30	60	32		7	2	1	3	6
2002-03	New York Islanders	NHL		81	23	25	48	28		5	1	0	1	4
2003-04	New York Islanders	NHL		59	24	11	35	18		5	1	2	3	0
2005-06	New York Islanders	NHL		57	24	17	41	16		—	—	—	—	—
2005-06	Los Angeles Kings	NHL		19	5	3	8	4		—	—	—	—	—
2006-07	Minnesota Wild	NHL		76	19	20	39	18		5	1	0	1	0
2007-08	Minnesota Wild	NHL		66	16	14	30	16		1	0	0	0	0
2008-09	Bridgeport Sound Tigers	AHL		3	1	1	2	2		—	—	—	—	—
2008-09	Dallas Stars	NHL		44	8	5	13	18		—	—	—	—	—
2009-10	Norfolk Admirals	AHL		56	17	21	38	32		—	—	—	—	—
2009-10	Tampa Bay Lightning	NHL		16	0	2	2	4		—	—	—	—	—
2010-11	Portland Pirates	AHL		56	17	34	51	12		12	3	3	6	0
2010-11	Buffalo Sabres	NHL		2	0	0	0	0		—	—	—	—	—
2011-12	Binghamton Senators	AHL		51	15	15	30	12		—	—	—	—	—
NHL totals				722	216	171	387	246		27	5	4	9	10

International

Year	Team	Event	Result		GP	G	A	Pts	PIM
1996	United States	WJC	5th		6	1	3	4	2
1997	United States	WJC	02 !		6	5	2	7	8
1998	United States	WC	12th		6	0	0	0	4
2001	United States	WC	4th		4	1	0	1	2
2005	United States	WC	6th		6	5	0	5	6
2006	United States	OG	8th		6	0	0	0	4
Junior totals					12	6	5	11	10
Senior totals					22	6	0	6	16

Awards and honours

Award	Year	Notes
NCAA
AHCA West Second-Team All-American	1996-97
WHL
West First All-Star Team	1998
NHL
All-Star Game	2002

[ Source: Wikipedia ]