Early years

Long was born in Santa Monica, California. He attended St. Anne's-Belfield School in Charlottesville, Virginia. As a senior in 2003 he was in on 91 tackles, 23 tackles for a loss, and 15 sacks helping his team to an undefeated record and the state private-school championship. "He was a big gangly kid who had yet to grow into his body," said John Blake, the St. Anne’s-Belfield coach. "But he jumped in with both feet. When he played tackle, he would drive kids 10 or 15 yards down the field, like he was steering a car."

Long had the rare distinction of having his jersey retired at St. Anne's-Belfield School. He was given a 4-star ranking for college recruiting from Rivals.com, a service that rated him the sixth-best defensive end in the prep ranks. He played in the 2004 U.S. Army All-American Bowl.

Long also played basketball, lacrosse, and baseball in high school. In addition to being Howie Long's son, he is also the great-nephew of deceased film director Irvin Kershner. His younger brother, Kyle Long, became the 20th pick in the 2013 NFL Draft for Chicago Bears as an offensive guard.

College career

Long played college football at the Virginia Cavaliers football under head coach Al Groh from 2004 to 2007, while pursuing a degree in sociology. As a freshman in 2004, he was a backup on the defensive line, but missed five games due to mononucleosis. Long ended the season with five tackles (two for a loss) and a sack.

As a sophomore in 2005, Long averaged 3.8 tackles per game, leading all Virginia defensive linemen. He totaled 46 tackles, with 10 tackles for a loss and 2 sacks. His 26 quarterback pressures led his team. He also shared the team lead in pass break-ups with seven.

In 2006, Long earned second-team All-ACC honors and was voted team captain. While starting all games, Long recorded 57 tackles, 12 for a loss, and 4 sacks. His 4.8 tackles per game was fourth among ACC defensive lineman. He was also a finalist for the Dudley Award, for the most outstanding player in the Commonwealth of Virginia and was an All-State selection.

Following his senior season in 2007, Long was recognized as a unanimous First-team All-American. Long was fourth nationally in tackling by a defensive lineman, averaging 8.3 tackles per game. In addition, North Carolina head coach Butch Davis, who coached against Long in North Carolina's ACC match-ups with Virginia, called Long one of the premier defensive linemen in the country.

Long entered the 2007 season on the watch lists for the Outland Trophy, Bronko Nagurski Trophy, Bednarik Trophy, Lombardi Trophy, Hendricks Award, and the Lott Trophy. He finished the season as a finalist for the Lombardi, Lott, and Nagurski Trophies. On December 5, Long won the 2007 Ted Hendricks Award, given to the top defensive end in the nation. Long garnered more than 60 percent of the votes, the most ever for a winner in the history of the award. Additionally, Long received a first-place vote and finished 10th in the 2007 Heisman Trophy voting.

On November 24, 2007, Long's #91 jersey was retired at UVA, making him the first to have his jersey retired while an active player.

Career statistics

Year	Team	GP	GS	TT	Solo	Ast	TFL	Sack	PD	INT	FF	FR	Hurr	TD
2004	Virginia	6	0	5	3	2	2	1	0	0	0	0	0	0
2005	Virginia	12	12	46	19	27	10	2	7	0	0	0	26	0
2006	Virginia	12	12	57	32	25	12	5	1	0	1	0	21	0
2007	Virginia	13	13	69	36	33	19	14	9	1	2	1	23	1
	Career	43	37	177	90	87	43	22	17	1	3	0	70	1

Professional career

Measureables

Pre-draft measurables

Ht	Wt	Arm length	Hand size	40-yd dash	10-yd split	20-yd split	20-ss	3-cone	Vert	Broad	BP	Wonderlic
6 ft 3 in	272 lb	32½ in	10⅛ in	4.75 s	1.53 s	2.71 s	4.21 s	7.02 s	34 in	10 ft 4 in	x reps	34

At the NFL Combine, Long did not lift the bench-press reps of 225 pounds because of an injured thumb.
Virginia Pro Day
Bench press: 370 lbs; Squat: 640 lbs; Power clean: 375 lbs

St. Louis Rams

Long was drafted by the St. Louis Rams second overall in the 2008 NFL Draft. The selection made him just the second son of a Hall of Famer, after Kellen Winslow II, to be drafted in the first round, the fifth such player ever drafted, and one of two such players drafted in 2008 (the other being Matthew Slater).

Following the draft, Rams head coach Scott Linehan named Long a presumptive starter on defense, a notion that Long rejected and instead felt he needed to earn. The Rams also announced their plans on using Long as both a linebacker and defensive end to showcase his athleticism; Long considered such versatility one of his best assets.

On July 19, 2008, Long agreed to terms on a six-year $56.5 million contract with the Rams with $29 million guaranteed.

On September 14, 2008, Long recorded his first career sack against Eli Manning of the New York Giants. He recorded his first 2-sack games versus the New England Patriots on October 26, 2008. At the end of his 2008 rookie season he was voted All-Rookie by the Pro Football Writers Association and Sporting News. Long started 16 games (14 at right DE and 2 at left DE) for the Rams in 2008, recording 4 sacks and leading the team in quarterback pressures, with a high of two sacks against the New England Patriots.

In 2009, Long again played both left and right defensive end for the Rams and ended the season with 5 sacks, which was second on the team. He also led the team's defensive linemen with 43 tackles (33 solo plus 10 assists) and for the second straight season he led the Rams in quarterback hits/hurries.

In 2010, Long moved to left defensive end, a position previously held by Leonard Little, where he is a more "natural fit" according to his coaches. In Week 6, 2010, against the San Diego Chargers, Long recorded two sacks and was named the NFC Defensive Player of the Week by the NFL. Long also helped keep the Chargers, who led the league in total offense, to 287 total yards. For the third consecutive season, he led team in hits/hurries. In addition, he led the NFL in hurries in 2010 with 41.5 and in total quarterback disruptions with 67.5 (Quarterback disruptions are the combined total of quarterback sacks, hits, and hurries) and was named fourth alternate to the pro bowl

In 2011, Chris Long decided to change his jersey number from 72 to his former collegiate number 91, which was previously worn by Leonard Little. On September 17, 2011, the Rams and Long agreed to a restructuring of his contract to free money under the salary cap. The restructured deal includes a $12.1 million signing bonus and a base salary in excess of $10 million in 2012 and with the prorated signing bonus, Long will have an $18.3 million cap number next season

On October 30, 2011, Long had a career-high 3 sacks versus the New Orleans Saints and was named Sports Illustrated's NFC Defensive Player of the Week for his efforts. And for the second consecutive season he led the NFL in quarterback disruptions. Long also led the Rams in quarterback hurries with 15 and quarterback hits with 16. For his efforts Long was voted the Defensive Lineman of the Year by the NFL Alumni for the 2011 season. He was also voted as an alternate to the pro bowl for the second time.

On July 29, 2012, Long and the Rams agreed to a four-year contract extension. The extension adds $50 million over 4 years, with $27 million is guaranteed. Counting the existing year of contract (2012) which was reworked in 2011, Long's overall deal is now worth $60 million over 5 years, with $37 million guaranteed.

In 2012 Long led the Rams in sacks with 11.5 and again led the team in quarterback hits (24) and hurries (50) Additionally, according to Football Outsiders.com Long led NFL defensive ends in hurries for the third straight season. On December 30, 2012, Long tied a career-high of 3 sacks versus the Seattle Seahawks. Long's additional honors included being named to the USA Football's All-Fundamentals Team for the first time. He was also voted as a pro bowl alternate for the third time.

On October 24, 2013 Long was fined $15,750 for throwing a punch at Carolina Panthers offensive lineman Chris Scott early in the third quarter Against the Colts, Long recovered an Andrew Luck fumble and ran it in for a touchdown, his first NFL score, and was named co-NFC Defensive Player of the Week by Sports Illustrated (along with Robert Quinn). Long ended the 2013 season with 8.5 sacks and took his career total to 50.5 sacks and was named to the All-Fundamentals teams for the second consecutive season. Also in 2013 Long was voted first alternate defensive end to the pro bowl, the fourth consecutive season he was an alternate. Once again for the sixth consecutive season he led the Rams teams in quarterback pressures with 39, but was second in quarterback hits to All-Pro Robert Quinn. On September 10, 2014, Rams head coach Jeff Fisher announced Long would spend two months recovering from ankle surgery.

He was released by the Rams on February 19, 2016.

New England Patriots

On March 18, 2016, Long signed a one-year deal with the New England Patriots worth $2 million.

NFL stats

Year	Team	GP	COMB	TOTAL	AST	SACK	FF	FR	FR YDS	INT	IR YDS	AVG IR	LNG	TD	PD
2008	STL	16	40	32	8	4.0	1	1	0	0	0	0	0	0	0
2009	STL	16	43	33	10	5.0	1	0	0	0	0	0	0	0	1
2010	STL	16	29	26	3	8.5	3	1	0	0	0	0	0	0	3
2011	STL	16	37	31	6	13.0	1	0	0	0	0	0	0	0	2
2012	STL	16	33	25	8	11.5	0	0	0	0	0	0	0	0	0
2013	STL	16	40	33	7	8.5	1	2	45	0	0	0	0	1	2
2014	STL	6	5	5	0	1.0	0	1	0	0	0	0	0	0	0
Career		102	227	185	42	51.5	7	5	0	0	0	0	0	0	8

Key

GP: games played COMB: combined tackles TOTAL: total tackles AST: assisted tackles SACK: sacks FF: forced fumbles FR: fumble recoveries

FR YDS: fumble return yards INT: interceptions IR YDS: interception return yards AVG IR: average interception return LNG: longest interception return TD: interceptions returned for touchdown PD: passes defensed

Personal

Long is a son of Hall of Fame NFL defensive end Howie Long.

On June 22, 2013, Chris married Megan O'Malley in Charlottesville, Virginia. O'Malley is a graduate of the University of Virginia and former member of the UVa women's lacrosse team. The couple welcomed their first child, a son named Waylon James Long born on March 2, 2016.

Chris has two younger brothers, Chicago Bears offensive lineman Kyle Long and Howie Francesco Long, a student at the University of Virginia.

Chris appeared in a 1980s anti-underage drinking public service announcement as an infant with his parents.

In May 2015, Long launched The Chris Long Foundation which helps raise money for the Waterboys Initiative dedicated to building wells for communities in East Africa.

[ Source: Wikipedia ]